Comments for Gaspard Freediving https://gaspardfreediving.com/en/home/ Education in apnea Sat, 20 Aug 2022 18:23:56 +0000 hourly 1 https://wordpress.org/?v=6.8.5 Comment on Frenzel: Should you transfer air to your mouth to dive to 30m? by Residual volume: some clarifications - Gaspard Freediving https://gaspardfreediving.com/en/frenzel-should-you-transfer-air-to-your-mouth-to-dive-to-30m/#comment-17 Wed, 25 May 2022 17:00:26 +0000 https://gaspardfreediving.com/?p=977#comment-17 […] The understanding of residual volume will also help you understand better Frenzel equalization and why it stops working at 10m for some while other people casually use it to 40m : more in this article […]

]]> Comment on CO2 tolerance and contractions by Static: significantly delaying contractions - Gaspard Freediving https://gaspardfreediving.com/en/co2-tolerance-and-contractions/#comment-13 Tue, 24 May 2022 18:48:20 +0000 https://gaspardfreediving.com/?p=4621#comment-13 […] If you would like to go further in the understanding of the logic behind this type of training, go check my article on CO2 tolerance in freediving […]

]]> Comment on Mouthfill : Make peace with your glottis by Mouthfill : Open / Closed ? What is the natural position of the glottis? Gaspard Freediving https://gaspardfreediving.com/en/mouthfill-make-peace-with-your-glottis/#comment-11 Fri, 01 Apr 2022 13:59:23 +0000 https://gaspardfreediving.com/?p=4528#comment-11 […] Check this article to find out :Mouthfill : Make peace with your glottis […]

]]> Comment on Mouthfill : Open / Closed ? What is the natural position of the glottis? by [Mouthfill] Make peace with your glottis - Gaspard Freediving https://gaspardfreediving.com/en/mouthfill-open-closed-what-is-the-natural-position-of-the-glottis/#comment-8 Fri, 01 Apr 2022 07:37:06 +0000 https://gaspardfreediving.com/?p=4508#comment-8 […] For those who wish to know more about the logic and theory behind the exercise, I recommend this article :[Mouthfill] Open / Closed ? What is the natural position of the glottis? […]

]]> Comment on Is relaxation a skill ? by Contradictory advices: how to manage - Gaspard Freediving https://gaspardfreediving.com/en/is-relaxation-a-skill/#comment-7 Fri, 17 Sep 2021 20:52:32 +0000 https://gaspardfreediving.com/?p=4239#comment-7 […] by everyone. An example of a premise might be the definition of relaxation as we have seen in this article. From these premises will flow the rest of the method and identifying them will allow you to better […]

]]> Comment on Hydration and equalization by Frenzel : Why is it easier to equalize feet first ? | Gaspard Freediving https://gaspardfreediving.com/en/hydration-and-equalization/#comment-6 Tue, 24 Aug 2021 04:41:49 +0000 https://gaspardfreediving.com/?p=1014#comment-6 […] millibars (this value is not definitive, and there are several ways to decrease it, starting with good hydration). Nevertheless, it is essential to understand that this value is not absolute. It is 30 millibar […]

]]> Comment on Frenzel: Should you transfer air to your mouth to dive to 30m? by Frenzel : Why is it easier to equalize feet first ? | Gaspard Freediving https://gaspardfreediving.com/en/frenzel-should-you-transfer-air-to-your-mouth-to-dive-to-30m/#comment-5 Tue, 24 Aug 2021 04:31:49 +0000 https://gaspardfreediving.com/?p=977#comment-5 […] we saw in an article published last year, contrary to some popular beliefs, as long as we are relaxed, air travels […]

]]> Comment on Static: significantly delaying contractions by Is relaxation a skill ? | Gaspard Freediving https://gaspardfreediving.com/en/static-significantly-delaying-contractions/#comment-2 Tue, 03 Aug 2021 15:16:16 +0000 https://gaspardfreediving.com/?p=3972#comment-2 […] reduction training can do, I recommend that you try the static one contraction as I describe it in this article. I will also publish an article later to explain THE basic principle for anyone wishing to apply […]

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