
CO2 tolerance and contractions
In March 2021, when my coach presented the main lines of the training program that awaited us, I must admit that seeing the “CO2” component
I discovered freediving by chance in Thailand and immediately fell in love with it. I’ve been teaching since 2014, with experience around the world, including three years at Deep Dive Dubai. What drives me the most is helping each freediver overcome their challenges, whether they’re beginners, looking to improve, or aspiring instructors. Specialized in equalization and personalized coaching, I guide you to gain confidence and enjoyment in the water.
My background
🔹 Instructor since 2014 (AIDA & PADI Instructor Trainer)
🔹 3 years as a senior instructor at Deep Dive Dubai (1500+ students)
🔹 5 national records achieved by my students
🔹 1 year teaching at Dahab Freedivers
🔹 Safety diver in 5 competitions in Dahab
🌊 Explore, improve, and dive in!
Gaspard GARRY-GENDRE

In March 2021, when my coach presented the main lines of the training program that awaited us, I must admit that seeing the “CO2” component

This exercise aims at improving the comfort and efficiency of the mouthfill equalization. It is an exercise to be done during a neutral/empty lung session

Introduction I always thought the glottis neutral/natural position was “open”. Like many freedivers, when I encountered leaking mouthfill issues, I assumed that one of the