Individualized approach based on comfort and technical improvement
I discovered freediving in 2014 during a stay in Thailand, where love at first sight for this new world was immediate!
A few months later, I put my consultant life aside to spend 4 months in Dahab, diving daily and passing my SSI levels until becoming an instructor.
Three years later, in 2017, I decided to definitely launch my career as an instructor, returned to Dahab, and started teaching AIDA courses at "Dahab Freedivers", one of the main freediving centers in Dahab.
In 2019, having discovered a real passion for teaching, and in order to have a more personalized approach with my students, I started my own activity and published my Ebook "No, you don't have equalization issues" which describes my approach quite well: technique and repetition create an increase in comfort and confidence conducive to a healthy and sustainable progression.
In 2021, i moved to Dubai and started working at Deep Dive Dubai, the deepest pool in the world where i am now teaching on a daily basis.
You will find on this website resources that will help you to see freediving in general and equalization on a more specific level through a new light.
In March 2021, when my coach presented the main lines of the training program that awaited us, I must admit that seeing the “CO2” component
This exercise aims at improving the comfort and efficiency of the mouthfill equalization. It is an exercise to be done during a neutral/empty lung session
Introduction I always thought the glottis neutral/natural position was “open”. Like many freedivers, when I encountered leaking mouthfill issues, I assumed that one of the
Introduction Freediving is a fast-growing sport but that still remains marginal for obvious reasons: holding our breath and especially underwater is scary. And while many
After attending my second freediving course and learning about lung volumes, my understanding of residual volume was as follows: “Residual volume is the minimum size
Freediving is a very young and immature sport. To be convinced of this, we just have to see how fast the world records evolve (has
No, you don’t have equalization issues
Non, vous n’avez pas de problèmes de compensation